Calm Under Pressure
A Practical Guide for Parents and Coaches to Help Young Athletes Manage Anxiety
$16.95
Every kid feels pressure. Every parent and coach wants to help.
Calm Under Pressure is a practical, research-based guide designed to help you understand, manage, and transform sports anxiety into confidence. It gives parents and coaches the tools to support young athletes not just as players, but as people.
What You Get
A 10-chapter guide written for parents and coaches.
Actionable tools, worksheets, and reflection prompts.
Age-specific insights for athletes 7–10, 11–14, and 15–18.
Why It Matters
Nearly 70% of young athletes quit sports by age 13, often because pressure outweighs fun.
This guide helps you change that by teaching how to identify anxiety triggers, respond calmly, and build confidence that lasts beyond the game.
Perfect For
Volunteer coaches looking to lead with empathy.
Parents who want to support without adding pressure.
Youth sports programs focused on growth and well-being.
The Coaching Dad Promise
Every resource from The Coaching Dad is designed to make coaching and parenting simpler, calmer, and more rewarding. You’ll always get clear guidance and practical tools.
